Sharon Charlton-Thomson “There are some books I love, some books that are meh, and some books that are complete game changers for me and this one by Johann Hari: ‘Stolen Focus’ definitely gets that game changer status.

Why can’t we pay attention these days? Why are our children struggling with focus?

It’s a deeply researched and wonderfully resonant read on our modern life. There is so much in it, and if you haven’t got time (the irony doesn’t escape any of us) to read the book then also seek out his interview with Dr. Rangan Chatterjee on the Feel Better, Live More Podcast. I was energised into immediate action by this book and it’s why we put mindfulness at the heart of the coaching that we do.”