Coaching & Nature

Coaching & Nature

Be honest: How much time do you spend staring at a screen each day? Our increasing reliance on technology means many of us are spending ever less time outdoors—even as we have shown this week that scientists are compiling enormous evidence of the value of getting out...
Natures Cure in 120 minutes a week

Natures Cure in 120 minutes a week

How do you feel when you’re out in nature? Whether it’s a walk in a city park, or out in the countryside, rain, or shine. How does your whole being feel? How long does it take to get a dose of nature high enough to make people say they feel healthy and have a strong...
Esther Perel on work relationships

Esther Perel on work relationships

Relationships at work are critical to our success and happiness. In this clip Esther Perel, one of the worlds foremost experts on relational dynamics, explores relational intelligence at work. Watch here: https://www.youtube.com/watch?v=_rAtO1Ig_Ds Let us know...

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