Often work on Child Mental Health only covers the early years. We want to focus on teens as well. And this book is a fabulous read for teenagers, students and parents. 

The author scours every corner of psychology – from neuroscience to psychodynamics – to uncover the unexpected secrets of hacking out wellbeing. 

Based on the latest research, each chapter takes you on a journey of surprises, guiding you through an abundance of deceptively simple ideas which will help you to see your world in a new light and improve your wellbeing. 

At such a devastating time for our young people this is a really helpful read.